Long Sleeve Rash Vests

On a bright day with a steady breeze, your forearms take more punishment than any other part of you: sun from above and off the water for three hours, and the mainsheet across them on every tack. A long sleeve rash vest covers both. Thin enough to forget, quick enough to dry between races, and tight enough that nothing rubs under a long john or a buoyancy aid.

Our view: if you own one rash vest, make it long sleeve. It works on its own in summer, under a sleeveless suit in spring and autumn, and under a spray top when the wind gets up. We stock Rooster and Zhik in mens, womens and junior cuts. For the hottest days, there is a short sleeve version, and once the water turns cold a thermal top takes over.

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  • Zhik Mens Long Sleeve Spandex Rash Vest Top - Black

    Zhik Mens Long Sleeve Spandex Rash Vest Top - Black

    Regular price  £59.95 Sale price  £56.95

    Zhik Mens Long Sleeve Spandex Rash Vest Top - Black

    Sale price  £56.95 Regular price  £59.95
  • Rooster Womens Long Sleeve Rash Vest Top - Azure

    Rooster Womens Long Sleeve Rash Vest Top - Azure

    Regular price  £43.95 Sale price  £35.96

    Rooster Womens Long Sleeve Rash Vest Top - Azure

    Sale price  £35.96 Regular price  £43.95
  • Rooster Long Sleeve Rash Vest Top - Graphite

    Rooster Long Sleeve Rash Vest Top - Graphite

    Regular price  £43.45 Sale price  £35.55

    Rooster Long Sleeve Rash Vest Top - Graphite

    Sale price  £35.55 Regular price  £43.45
  • Rooster Junior Long Sleeve Rash Vest Top

    Rooster Junior Long Sleeve Rash Vest Top

    Regular price  £35.20 Sale price  £28.80

    Rooster Junior Long Sleeve Rash Vest Top

    Sale price  £28.80 Regular price  £35.20
  • Rooster Long Sleeve PolyPro Top

    Rooster Long Sleeve PolyPro Top

    Regular price  £59.50 Sale price  £53.55

    Rooster Long Sleeve PolyPro Top

    Sale price  £53.55 Regular price  £59.50
  • Rooster Long Sleeve Rash Vest Top - Signal Blue

    Rooster Long Sleeve Rash Vest Top - Signal Blue

    Regular price  £43.45 Sale price  £35.55

    Rooster Long Sleeve Rash Vest Top - Signal Blue

    Sale price  £35.55 Regular price  £43.45
  • Zhik Womens Long Sleeve Spandex Rash Vest Top - Platinum

    Zhik Womens Long Sleeve Spandex Rash Vest Top - Platinum

    Regular price  £59.95 Sale price  £56.95

    Zhik Womens Long Sleeve Spandex Rash Vest Top - Platinum

    Sale price  £56.95 Regular price  £59.95
  • Zhik Womens Long Sleeve Spandex Rash Vest Top - Black

    Zhik Womens Long Sleeve Spandex Rash Vest Top - Black

    Regular price  £59.95 Sale price  £56.95

    Zhik Womens Long Sleeve Spandex Rash Vest Top - Black

    Sale price  £56.95 Regular price  £59.95
  • Zhik Mens Long Sleeve Spandex Rash Vest Top - Platinum

    Zhik Mens Long Sleeve Spandex Rash Vest Top - Platinum

    Regular price  £59.95 Sale price  £56.95

    Zhik Mens Long Sleeve Spandex Rash Vest Top - Platinum

    Sale price  £56.95 Regular price  £59.95
  • Rooster Junior Long Sleeve PolyPro Top

    Rooster Junior Long Sleeve PolyPro Top

    Regular price  £53.90 Sale price  £44.10

    Rooster Junior Long Sleeve PolyPro Top

    Sale price  £44.10 Regular price  £53.90

Most Popular Dinghy Sailing Kit

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Rooster Thermaflex 2.5mm Neoprene Socks

Rooster Thermaflex 2.5mm Neoprene Socks

Regular price  £35.75 Sale price  £29.25

Rooster Thermaflex 2.5mm Neoprene Socks

Sale price  £29.25 Regular price  £35.75
Rooster Aquafleece Headband

Rooster Aquafleece Headband

Regular price  £20.00 Sale price  £18.00

Rooster Aquafleece Headband

Sale price  £18.00 Regular price  £20.00
Rooster Supertherm Wet Socks - 4mm Neoprene

Rooster Supertherm Wet Socks - 4mm Neoprene

Regular price  £41.25 Sale price  £33.75

Rooster Supertherm Wet Socks - 4mm Neoprene

Sale price  £33.75 Regular price  £41.25
Rooster Classic Aquafleece Top - Grey

Rooster Classic Aquafleece Top - Grey

Regular price  £74.25 Sale price  £60.75

Rooster Classic Aquafleece Top - Grey

Sale price  £60.75 Regular price  £74.25
Rooster Pro Race 2 Sailing Gloves

Rooster Pro Race 2 Sailing Gloves

Regular price  £42.90 Sale price  £35.10

Rooster Pro Race 2 Sailing Gloves

Sale price  £35.10 Regular price  £42.90
Gill Edge Sailing Boots - Laced Entry

Gill Edge Sailing Boots - Laced Entry

Regular price  £75.00 Sale price  £67.50

Gill Edge Sailing Boots - Laced Entry

Sale price  £67.50 Regular price  £75.00
Zhik Performance High Cut Sailing Boot

Zhik Performance High Cut Sailing Boot

Regular price  £114.95 Sale price  £109.20

Zhik Performance High Cut Sailing Boot

Sale price  £109.20 Regular price  £114.95
Rooster Wear Protection Deck Shorts

Rooster Wear Protection Deck Shorts

Regular price  £43.45 Sale price  £35.55

Rooster Wear Protection Deck Shorts

Sale price  £35.55 Regular price  £43.45

Long Sleeve Rash Vests FAQs

Why long sleeve rather than short sleeve?

Coverage, for sun and for rope. Your forearms are out in the sun all day and in the path of the mainsheet on every tack, and a long sleeve protects both. It also closes the gap at the arm under a sleeveless long john, which a short sleeve leaves open to cold water. The only days a short sleeve wins are the handful of hot, light wind days a year. For everything else, long sleeve is the more useful top.

Can I wear a long sleeve rash vest on its own?

Yes, and in summer it is what most club sailors wear over shorts or neoprene shorts. It is a sun and chafe layer rather than a warm one, so once the wind picks up or you go in, you will want a spray top over it. If the day is cool enough to think about a wetsuit, wear the rash vest under the suit instead. It makes the suit easier to get on and stops it rubbing. See our dinghy sailing wetsuits.

Is a long sleeve rash vest warm?

No, and it is not meant to be. A rash vest is thin lycra that dries fast and protects your skin. It gives no real insulation, wet or dry. For warmth under a suit or spray top from September onwards, you want a thermal top, which is thicker, holds heat when wet and does the same chafe job. Some sailors wear a rash vest under a thermal in the cold months to stop the thermal rubbing. See our base layers.

How should a long sleeve rash vest fit?

Tight all over, with the sleeves reaching your wrists and the body long enough to tuck into a long john and stay tucked when you hike. Loose fabric bunches under a buoyancy aid and rubs, which defeats the point. Go for your usual size or one down if you are between sizes. Womens cuts are shorter in the body and narrower at the shoulder. Junior sizes are cut for a child, so pick those over a small adult.

How do I wash a rash vest?

Rinse it in fresh water after every sail and hang it to dry out of the sun, which is what fades the colour and weakens the lycra. Every few weeks put it through a cool machine wash with no fabric softener, which coats the fibres and stops them wicking. Never tumble dry. Treated like this a rash vest lasts several seasons, and the first thing to go is usually the elastic at the cuffs.